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Home Adult LearnersAdult Community Learning (ACL)Health and Wellbeing

Health and Wellbeing

If the day, time or location of a course is not suitable, please email the team directly at acl@bridgend.ac.uk

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2 courses available
Yoga (Non Accredited)
Type: ACL
Location: Bridgend Campus
Start Date: 5th May 2026
Day: Tuesday
Time: 12:30 - 14:00
Duration: 10 weeks
Course Information:

If you are looking for a way to improve your physical well-being and find a bit of headspace, our yoga classes offer a welcoming environment to do just that. Whether you are completely new to the mats or have practised before, this course focuses on enhancing your posture and alignment through steady, guided movements. It is a practical way to build strength and flexibility at your own pace, helping you feel more comfortable in your daily life.

Please note: You will need to supply your own Yoga mat for this course

Read More
Yoga (Non Accredited)
Type: ACL
Location: Bridgend Campus
Start Date: 5th May 2026
Day: Tuesday
Time: 10:30 - 12:00
Duration: 10 weeks
Course Information:

If you are looking for a way to improve your physical well-being and find a bit of headspace, our yoga classes offer a welcoming environment to do just that. Whether you are completely new to the mats or have practised before, this course focuses on enhancing your posture and alignment through steady, guided movements. It is a practical way to build strength and flexibility at your own pace, helping you feel more comfortable in your daily life.

Please note: You will need to supply your own Yoga mat for this course

Read More
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The Careers Wales Mark logo is a circular badge featuring a stylized green leaf shape that opens upward and to the right. The white text inside reads
The Diana Award Anti-Bullying Programme logo is a circular badge featuring a stylized, colorful drawing of two figures embracing in the center. The surrounding white ring contains black text that reads
The badge for Disability Confident Leader (Level 3) is a dark green square featuring a curved pattern with two white, rounded squares and a smaller white dot. The text
A rosette award badge from Mind, featuring a scalloped pink border and a blue center with white text that reads
The Princess Royal Training Award 2021 logo features a delicate, stylized geometric design in gold above the title. The text
The Armed Forces Covenant logo is a black and white image featuring the British Lion Rampant holding a Union Jack flag on a staff. The Crown of St. Edward is positioned above the lion's head, and the words
The Google for Education Premier Reference College logo features the multi-colored Google 'G' icon above the text
Award badge for the Inclusive Top 50 UK Employers 2024/25, featuring a colorful honeycomb pattern on the left. The badge also highlights the ranking as the 44th Most Inclusive Employer on the right, against a bronze background.
The logo for Corporate Parent Wales features a stylized graphic of three figures, colored light green, purple, and maroon, linked arm-in-arm. Below the graphic, the text
The Carbon-Conscious Website badge features a logo of three stylized leaves—blue, green, and gold—on a dark green background. It states the website has EFWA ACCREDITATION valid until 2026.
Circular logo for When the Adults Change Partner Organisation, featuring a red and white rocket ship on a blue background.
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The Careers Wales Mark logo is a circular badge featuring a stylized green leaf shape that opens upward and to the right. The white text inside reads
The Diana Award Anti-Bullying Programme logo is a circular badge featuring a stylized, colorful drawing of two figures embracing in the center. The surrounding white ring contains black text that reads
The badge for Disability Confident Leader (Level 3) is a dark green square featuring a curved pattern with two white, rounded squares and a smaller white dot. The text
A rosette award badge from Mind, featuring a scalloped pink border and a blue center with white text that reads
The Princess Royal Training Award 2021 logo features a delicate, stylized geometric design in gold above the title. The text
The Armed Forces Covenant logo is a black and white image featuring the British Lion Rampant holding a Union Jack flag on a staff. The Crown of St. Edward is positioned above the lion's head, and the words
The Google for Education Premier Reference College logo features the multi-colored Google 'G' icon above the text
Award badge for the Inclusive Top 50 UK Employers 2024/25, featuring a colorful honeycomb pattern on the left. The badge also highlights the ranking as the 44th Most Inclusive Employer on the right, against a bronze background.
The logo for Corporate Parent Wales features a stylized graphic of three figures, colored light green, purple, and maroon, linked arm-in-arm. Below the graphic, the text
The Carbon-Conscious Website badge features a logo of three stylized leaves—blue, green, and gold—on a dark green background. It states the website has EFWA ACCREDITATION valid until 2026.
Circular logo for When the Adults Change Partner Organisation, featuring a red and white rocket ship on a blue background.
A badge indicating the
Logo featuring
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The Careers Wales Mark logo is a circular badge featuring a stylized green leaf shape that opens upward and to the right. The white text inside reads
The Diana Award Anti-Bullying Programme logo is a circular badge featuring a stylized, colorful drawing of two figures embracing in the center. The surrounding white ring contains black text that reads
The badge for Disability Confident Leader (Level 3) is a dark green square featuring a curved pattern with two white, rounded squares and a smaller white dot. The text
A rosette award badge from Mind, featuring a scalloped pink border and a blue center with white text that reads
The Princess Royal Training Award 2021 logo features a delicate, stylized geometric design in gold above the title. The text
The Armed Forces Covenant logo is a black and white image featuring the British Lion Rampant holding a Union Jack flag on a staff. The Crown of St. Edward is positioned above the lion's head, and the words
The Google for Education Premier Reference College logo features the multi-colored Google 'G' icon above the text
Award badge for the Inclusive Top 50 UK Employers 2024/25, featuring a colorful honeycomb pattern on the left. The badge also highlights the ranking as the 44th Most Inclusive Employer on the right, against a bronze background.
The logo for Corporate Parent Wales features a stylized graphic of three figures, colored light green, purple, and maroon, linked arm-in-arm. Below the graphic, the text
The Carbon-Conscious Website badge features a logo of three stylized leaves—blue, green, and gold—on a dark green background. It states the website has EFWA ACCREDITATION valid until 2026.
Circular logo for When the Adults Change Partner Organisation, featuring a red and white rocket ship on a blue background.
A badge indicating the
Logo featuring
Logo featuring
The Careers Wales Mark logo is a circular badge featuring a stylized green leaf shape that opens upward and to the right. The white text inside reads
The Diana Award Anti-Bullying Programme logo is a circular badge featuring a stylized, colorful drawing of two figures embracing in the center. The surrounding white ring contains black text that reads
The badge for Disability Confident Leader (Level 3) is a dark green square featuring a curved pattern with two white, rounded squares and a smaller white dot. The text
A rosette award badge from Mind, featuring a scalloped pink border and a blue center with white text that reads
The Princess Royal Training Award 2021 logo features a delicate, stylized geometric design in gold above the title. The text
The Armed Forces Covenant logo is a black and white image featuring the British Lion Rampant holding a Union Jack flag on a staff. The Crown of St. Edward is positioned above the lion's head, and the words
The Google for Education Premier Reference College logo features the multi-colored Google 'G' icon above the text
Award badge for the Inclusive Top 50 UK Employers 2024/25, featuring a colorful honeycomb pattern on the left. The badge also highlights the ranking as the 44th Most Inclusive Employer on the right, against a bronze background.
The logo for Corporate Parent Wales features a stylized graphic of three figures, colored light green, purple, and maroon, linked arm-in-arm. Below the graphic, the text
The Carbon-Conscious Website badge features a logo of three stylized leaves—blue, green, and gold—on a dark green background. It states the website has EFWA ACCREDITATION valid until 2026.
Circular logo for When the Adults Change Partner Organisation, featuring a red and white rocket ship on a blue background.
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